Sunday 17 April 2011

4th CLASS OF KOZJE PRIMARY SCHOOL GOES MASSIVE!

Students of 4th class have really done an amazing job. They have prepared 3 meals. They say healthy meals are fun to make and delicious to eat. Thumbs up!

1. Fruit pancakes:

Ingredients:

-flour

-milk

-eggs

-fruit

-sugar

-oil

-salt

Preparation:

Sift together milk, sugar, eggs and salt. Add flour and stir until smooth. Cook in a hot, greased pan. Cook until lightly brown and then turn over and brown the other side. Put the desired fruit on top and serve.

2. Fruit salad:

Ingredients:

-different fruit

-fruit yogurt

Preparation:

Cut fruit into thin pieces and mix well. Put it into bowls and pour over the fruit yoghurt.


3. Salad:

Ingredients:

-green and red lettuce

-carrot

-lemon

-sprouted wheat

-olive oil

Preparation:

Wash the lettuce, then cut into small pieces. Peel the carrots and grate them over the salad. Then acidify with lemon, add olive oil and sprinkle with sprouts.

4. Sushi:

Ingredients:

-dried algae

-cooked rice

-canned tuna

-red, yellow and green peppers

Preparation:

Spread the rice on the algae. Add tuna and the peppers on it. Roll and cut into slices. Serve on a plate. Good Appetite!

On dry seaweed spread as far as possible sticky cooked rice. Place the tuna on it and all kinds of peppers. Then the whole roll and cut into slices. Served on a platter and serve. Good appetite!

No comments:

Post a Comment

Ecological Farming and Nutrition Copyright © 2009 Designed by Ipietoon Blogger Template for Bie Blogger Template Vector by DaPino